it's kind of like chocolate covered cherries in a bowl.
ingredients: coconut milk, *gluten free oats, cherries, cocoa powder, maple syrup, flax meal
* we currently use bob's red mill gf oats. according to their website, these oats are manufactured in a facility that is dedicated gluten free, but also uses tree nuts and soy.
here is their allergy statement: "all of our facilities have established allergen control and awareness programs. These strict guidelines and procedures are in place to ensure we are providing nutritious, safe food for those with allergies."
though the possibility of cross-contact is highly unlikely at bob's red mill, there cannot be a 100% guarantee.